Welcome to Peak Physique Hot Yoga Mt Barker

Fitness Based Yoga.

Peak Physique Hot Yoga is a friendly, supportive and inclusive practice, teaching a wide range of Hot Yoga classes.

At Peak Physique Hot YogaMt Barker, we advocate for the Hot Yoga lifestyle and its benefits. We offer many styles of Hot Yoga, including Hot Blend, Hot Physique, Hot Power and Warm Physique. All levels are welcome to our classes whether you are a beginner, intermediate or advanced level.

Peak Physique instructors support our clients who are looking to achieve different results whether it is looking younger, feeling fitter, recovering from injury, weight loss or general well being. Our instructors are certified with Peak Physique Hot Yoga’s training programs, which gives you quality and assurance you are being looked after.

At Peak Physique Hot Yoga Mt Barker we use infra-red radiant heaters which allow us to be challenged, sweat and detox and accelerate your progress.

Our fitness based yoga classes are designed tone and stretch the body, giving you both physical and mental health benefits. The benefits of a long-term Hot Yoga practice include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.

Your First Visit

Prepare for your first visit to Peak...

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Choosing a Class

Learn about the different classes on offer

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Client Testimonials

Hear what our students have to say

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After the first two weeks of beginners classes I noticed significant improvements in core and back strength. I found myself looking forward to attending classes any opportunity I could get, in order to improve my technique.

Chris
ChrisYoga Student

Thankyou to all the amazing teachers at Peak Physique. You have brought balance and sunshine into my life. Your classes warm my heart, calm my mind and nourish my soul. My body is stronger, leaner and more flexible than it has ever been.

Mel
MelYoga Student

After building up the courage to attend my first hot yoga class, I knew this would be much more than a fun work out and it definitely wasn’t ‘just stretching’. My mind, body and spirt had been awoken and I was excited to see what hot yoga could offer me.

JasminYoga Student

Our Teachers

Meet our Mt Barker teachers
Vicky Hardy
Vicky Hardy
Yoga Teacher
Leonie Rove
Leonie Rove
Yoga Teacher
Leah Nolan
Leah Nolan
Yoga Teacher
Jay Gardam
Jay Gardam
Yoga Teacher

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